How well do you know your workstation?

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		1.	The top of your computer screen should be at or just slightly below eye level.
		2.	The correct elbow position should be at approximately 900 when typing with a computer keyboard.
		3.	Utilizing the computer keyboard is the primary cause for Carpal Tunnel Injuries.
		4.	Simple exercises will decrease stress and musculoskeletal discomfort if performed periodically during the day.
		5.	When adjusting your chair, you should first adjust the chair height so that your feet are flat on the floor.
		6.	When typing your wrists should be bent at a 450 angle.
		7.	Ergonomic injuries cost Corporate America about $10 billion a year.
		8.	To reduce glare, set up your workstation with your back to the window.
		9.	Chairs with arms are more supportive and allow you to always sit correctly.
		10.	You should change your sitting position or take mini-5 second breaks every 2 hours to decrease muscle strain & improve alignment.

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